05/25 2009

Up And Coming Artist Chris Mann - “Heartless” Remix- Recording artist Chris Mann is today’s new voice—emotional yet effortless, massively talented. New rhythms and melodies—a unique fusion of pop, soul, R&B, classical, and ballads. New lyrics—bold statements to the world in one song, witty repartee in the next, and romantic story…

05/18 2009
http://www38.wolframalpha.com/

http://www38.wolframalpha.com/

05/18 2009

Competence

1. Show Up Every Day. A leader shows up to work every day regardless of how difficult the task may be.
2. Keep Improving. Keep searching for ways to learn, grow and improve. The leader asks the question how. After all the person who knows how will always have a job, but the person who knows why will always be the boss.
3. Follow through with excellence - performing at a high level is a choice and an act of will
4. Accomplish more than expected - never lose the need to be a great man.
5. Inspire others - combine relationship skills and high competence to bring your organization to new levels of excellence and influence.

Reflecting On It
there are three types of people -
Those who can see what needs to happen
Those who can make it happen
Those who can make things happen when it really counts

The better you are, the greater potential for influence you will have with your people.

Bringing it Home
Get your head in the game.
Redefine the Standard
Find three ways to improve.

05/17 2009

What is VITALITY?

Vitality is the invisible force that permeates our lives. We experience it when we feel free and adventurous. We create it when we are active and alive. When we ride a bike down a park path let our feet up and coast with the wind in our face we feel this invisible force. When dive for a football in the end zone and feel the thrill of the catch we are victorious. When we our hanging for dear life as we climb up a rocky face of a cliff we are living on the edge. Vitality warms the hearts of those close to us and recharges us from the stresses of life. We are alive when we run on the beach in the hands of the one you love. Your vitality makes its way through your veins when the rush of blood pumps its life nourishing nutrients.

Our vitality is a source of power that we can make use of whenever we want. When we were young, there was no question how much of this invisible force permeated our lives. We played, we ran, we explored and discovered. Through age and the power of socialization, we have come to believe that this diminishes as we get older. We let our bodies adjust to the diminishing levels of vitality that we believe we have. Our strength weakens, our health declines, and our sense of youth diminishes because of this false belief. In fact, vitality knows no age. Vitality is an ever abundant source of power that we can use at any time to rejuvenate our existence. The feeling of youthfulness can be ours when we can breath in our vitality again.

Vitality belongs to you. Take it into your hands, breath it into your soul, feel it in your veins, and push it through your muscles. You are as alive now as you were the day you were born. Love yourself enough to have vitality for living.

My Weight Loss Story
05/16 2009

Electronic Cigarettes - A Healthier Smoking Alternative

05/10 2009
You were created to be completely loved and completely lovable for your whole life.
05/10 2009

Love Story In 3 Minutes - Happy Mothers Day

05/10 2009

Love can heal.
Love can renew.
Love can make us safe.
Love can inspire us with its power.
Love can bring us closer to God.

Everything love is meant to do is possible. Knowing this, however, has only made the gap between love and “what seems like love” more painful.

When you find your path, you will also find your love story. People today are consumed by doubts about their relationships: Have I found the right partner?
Am I being true to myself?
Have I given the best part of myself away?

As a result, there is a restless kind of consumer shopping for partners, as if the “right” one can be found by toting up a potential mate’s pluses and minuses until the number of pluses matches some mythical standard.

The path to love, however, is never about externals. However good or bad you feel about your relationship, the person you are with at this moment is the “right” person, because he or she is a mirror of who you are inside. Our culture hasn’t taught us this (as it has failed to teach us so much about spiritual realities).

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself. Every conflict you wage is an excuse not to face a conflict within. The path to love therefore clears up a monumental mistake that millions of people make—the mistake that someone “out there” is going to give (or take) something that is not already yours. When you truly find love, you find yourself.

Therefore the path to love isn’t a choice, for all of us must find out who we are. This is our spiritual destiny. The path can be postponed; you can lose faith in it or even despair that love exists at all. None of that is permanent; only the path is. Doubt reflects the ego, which is bound in time and space; love reflects God, eternal divine essence. The ultimate promise on the path to love is that you will walk in the light of a truth extending beyond any truth your mind presently knows.

-Deepak Chopra

04/30 2009
Get out into the world and let your self go. Feel the wind in your hair.

Get out into the world and let your self go. Feel the wind in your hair.

04/30 2009
There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.

Martha Graham